"Nobody can make you feel inferior without your consent"

Friday, 20 May 2011


                                                        "Your Self-Confidence Will Rise
                                     Dramatically, Absolutely...
                                       Your Credo Will Now Be,
                                                'I Can Do It!' "

The human brain is thousands of times faster and more powerful than the most advanced computer. It's always learning.

                                                  And you have one.

You have amazing abilities and resilience built into you through many centuries of evolution. You can achieve remarkable things. You have the power to summon empowering emotions and success producing actions through the power of your mind.

But unless you believe it...

...Unless your underlying core beliefs are that you can indeed handle most any situation you are faced with; and unless your typical first thought in challenging, difficult or new situations is "I can do this," then you will live a life of fear, devastating failures, pain and losses you never heal from, embarrassment, depression, anxiety, senseless worry and lame excuses.

And worse, no matter how many successes you enjoy in your life (big or small), because you also have your share of less than successful experiences (mistakes, failures, setbacks, delays), you will feel 100% justified in your self-doubts, in feeling helpless in many situations and in worrying about what horrible tragedy will befall you next. So medication or alcohol to the rescue! You justify your "I can't" lack of self-confidence in one word...

"Reality."

But your self imposed limits are not "real."

They're just dreams... perceptions. Just pitiful ways of seeing yourself.

What else could it be - when others, seemingly, with a whole lot less innate intelligence, skills, looks and "common sense" than you beat you in everything.

Where does it come from when someone with fewer resources keeps picking themselves back up after dozens of terrible failures to finally succeed?

It's self-confidence. Belief. Faith. Trust.

Yet confidence, faith and certainty are nothing but emotions that come from a way of "looking at" a situation.

And so are doubts, insecurity and skepticism.

But where does doubt come from and how can it be overcome?

In our research comparing people who live with faith in themselves, with self-assurance and conviction and those who, in many areas of their lives, are beset with hesitation, fear, and feeling victimized by life, there was nothing whatsoever to indicate that people who have little self-confidence have far fewer abilities, intelligence, physical gifts or opportunities than those who enjoy even the very highest levels of success in many areas of life.

And they had no greater challenges and tragedies.

Yes, of course, there are cases of extreme beauty, opulent family wealth, extraordinary physical speed/strength, remarkable intelligence or innate social abilities that can give people what appear to most as self-confidence early in life.

But interestingly, we also found that in those "lucky" people, their built-in advantages did little or nothing in helping them succeed (peace of mind you feel in doing your best) in their lives. Quite often they have no greater self-confidence in areas outside the ones they got "lucky" in.

Yup. Many of the most beautiful people are the shyest; most people with the greatest "God-given" physical abilities never come close to fully utilizing them; many high-level geniuses end up working in menial jobs; many of those born to great wealth can't even survive on their own without Mommy and Daddy's support.

And history books are absolutely full of stories of the most impoverished individuals with few or no special gifts who have risen up to be some of the most happy, healthy and successful people ever.

What this means, we found, is that no matter what happens to you in life, good or bad, it's how you think about it which determines what you do about it, that in turn builds (or kills) your overall personal self-confidence.

And when you don't feel capable, you don't have accomplishment...

...no matter what advantages you were born with.

What you could have in abundance, though, is fear, frustration, depression, anxiety, hopelessness, panic attacks, anger, envy, dishonesty, excuses, feeling stupid and incessant worry.

"So how does a person become a 'glass half-empty' person, a negative person, a person who always finds fault, a person who always finds a reason why something won't work, a shy person, someone, a depressed person, a person filled with fear at the most inopportune times?"

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